Kimchi Avocado Toast

Creamy mashed avocado and spicy kimchi piled high on golden sourdough toast Save
Creamy mashed avocado and spicy kimchi piled high on golden sourdough toast | gastronomyglobe.com

This quick fusion dish brings together the best of Korean and Western breakfast staples in under 15 minutes. Creamy, seasoned avocado is spread over golden, crispy sourdough toast and finished with a generous layer of chopped kimchi for a spicy, tangy kick.

Garnished with toasted sesame seeds, fresh cilantro, and optional red pepper flakes, each bite delivers a satisfying contrast of textures and flavors. It's an easy, vegetarian-friendly option that works beautifully for busy mornings or a light afternoon snack.

The smell of kimchi hitting a hot skillet at seven in the morning is the kind of wake up call that makes you forget coffee ever existed. My roommate walked into the kitchen barefoot, hair a mess, and just stared at the plate in my hand before saying nothing and grabbing the other slice. That silence was the highest compliment I have ever received.

I started making this during a phase where I was obsessed with putting kimchi on everything, and this was the one that actually stuck around past the obsession.

Ingredients

  • Sourdough or whole grain bread (2 slices): You want something with structure and chew because flimsy bread collapses under the weight of toppings.
  • Ripe avocado (1): It should yield slightly when pressed but not feel mushy, since you are mashing it yourself.
  • Kimchi, drained and chopped (half cup): Squeeze out excess liquid or your toast turns soggy faster than you can eat it.
  • Fresh cilantro, chopped (1 tablespoon, optional): Adds a brightness that cuts through the richness of the avocado beautifully.
  • Toasted sesame seeds (1 teaspoon): These little seeds add a nutty aroma that ties the whole Korean inspired profile together.
  • Olive oil (1 teaspoon, optional): A good drizzle rounds out the flavors and adds a silky finish.
  • Red pepper flakes (pinch, optional): Only use these if your kimchi is mild and you want an extra kick.
  • Sea salt and cracked black pepper (to taste): Season the avocado layer generously because bland avocado is a tragedy.
  • Lemon or lime wedge (optional): A quick squeeze brightens everything and keeps the avocado from browning.

Instructions

Crisp up the bread:
Pop your slices into a toaster or onto a hot skillet and let them go until deeply golden and crunchy under pressure.
Mash the avocado:
Scoop the flesh into a bowl and fork mash it to your preferred texture, then season with salt, pepper, and a squeeze of citrus if you are using it.
Spread and layer:
Pile the avocado onto each toast slice evenly, then distribute the chopped kimchi on top so every bite gets that tangy crunch.
Finish with flair:
Drizzle with olive oil and shower on the sesame seeds, cilantro, and red pepper flakes before serving immediately while the toast is still warm and crisp.
Kimchi avocado toast topped with sesame seeds and bright green cilantro leaves Save
Kimchi avocado toast topped with sesame seeds and bright green cilantro leaves | gastronomyglobe.com

This toast became my unofficial contribution to every weekend brunch gathering because it looks impressive but requires almost zero effort.

Making It Your Own

Throw a poached or fried egg on top if you need more protein to get through the morning.

Swaps and Substitutions

Skip the cilantro and use sliced green onions or a handful of microgreens instead for a different but equally fresh flavor.

Keeping It Simple

This recipe is forgiving and works with whatever you have on hand, which is what makes it a keeper for busy mornings.

  • Use gluten free bread if you need to and it works just as well.
  • Day old kimchi that has been sitting in the fridge actually tastes better because the flavors deepen.
  • Eat it right away because nobody likes soggy toast, not even your hungriest self.
Crispy toasted bread layered with smooth avocado and vibrant red Korean kimchi Save
Crispy toasted bread layered with smooth avocado and vibrant red Korean kimchi | gastronomyglobe.com

Keep a jar of kimchi in your fridge and you are never more than ten minutes away from something truly satisfying.

Recipe FAQs

It's best assembled fresh to keep the toast crispy. You can mash the avocado up to 2 hours ahead with lemon juice to prevent browning, and store it covered in the fridge. Toast the bread and assemble right before serving for the best texture.

Mature, well-fermented kimchi delivers the most flavor with its developed tanginess. Drain it well and chop it finely so it sits evenly on the avocado. Store-bought or homemade napa cabbage kimchi both work great.

Choose avocados that yield slightly when gently pressed but aren't mushy. The skin should be dark green to nearly black for Hass avocados. If your avocado is firm, let it ripen in a paper bag at room temperature for 1-2 days.

Yes, as long as you verify the kimchi doesn't contain fish sauce or shrimp paste—common in many traditional Korean kimchis. Look for specifically labeled vegan kimchi, and use gluten-free bread if needed for dietary restrictions.

Whole grain, multigrain, rye, or any sturdy crusty bread works well. Avoid soft sandwich bread as it won't hold up under the toppings. For gluten-free diets, use your preferred gluten-free loaf and toast until crispy for similar results.

Top with a poached or fried egg for a classic upgrade that adds richness and protein. You can also sprinkle hemp seeds, add crumbled tempeh, or spread a layer of edamame hummus beneath the avocado for plant-based protein boosts.

Kimchi Avocado Toast

Creamy avocado and spicy kimchi on crispy toast—bold fusion flavors in just 15 minutes.

Prep 10m
Cook 5m
Total 15m
Servings 2
Difficulty Easy

Ingredients

Bread

  • 2 slices sourdough or whole grain bread

Toppings

  • 1 ripe avocado
  • 1/2 cup kimchi, drained and chopped
  • 1 tablespoon fresh cilantro, chopped (optional)
  • 1 teaspoon toasted sesame seeds
  • 1 teaspoon olive oil (optional)
  • Pinch of red pepper flakes (optional)
  • Sea salt and cracked black pepper, to taste
  • Lemon or lime wedge (optional)

Instructions

1
Toast the Bread: Toast the bread slices in a toaster or skillet until golden brown and crisp throughout.
2
Prepare the Avocado Mash: Halve and pit the avocado. Scoop the flesh into a small bowl and mash with a fork until creamy. Season with sea salt, cracked black pepper, and a squeeze of fresh lemon or lime juice to taste.
3
Assemble the Base: Spread the mashed avocado evenly and generously over each slice of toasted bread.
4
Add the Kimchi: Distribute the drained, chopped kimchi evenly over the avocado layer on each slice.
5
Garnish and Finish: Drizzle with olive oil if desired. Sprinkle with toasted sesame seeds, fresh cilantro, and red pepper flakes. Serve immediately while the toast is still warm and crisp.
Additional Information

Equipment Needed

  • Chef's knife
  • Fork
  • Toaster or skillet
  • Small mixing bowl

Nutrition (Per Serving)

Calories 260
Protein 6g
Carbs 28g
Fat 14g

Allergy Information

  • Contains gluten (bread)
  • Contains sesame (sesame seeds)
  • Kimchi may contain fish sauce or shrimp—check labels for vegetarian versions
Clara Vance

Sharing easy, flavorful recipes and practical kitchen wisdom for fellow home cooks.