→ Meats
01 - 2 lbs beef chuck, cut into 1-inch cubes
→ Vegetables
02 - 3 medium carrots, peeled and sliced
03 - 2 parsnips, peeled and sliced
04 - 2 medium potatoes, peeled and diced
05 - 1 large onion, chopped
06 - 2 celery stalks, sliced
07 - 3 cloves garlic, minced
→ Liquids
08 - 4 cups beef broth (gluten-free if needed)
09 - 1 cup dry red wine (optional, can substitute with more broth)
10 - 2 tbsp tomato paste
→ Spices & Herbs
11 - 2 bay leaves
12 - 1 tsp dried thyme
13 - 1 tsp dried rosemary
14 - Salt and freshly ground black pepper, to taste
→ Other
15 - 2 tbsp olive oil
16 - 2 tbsp cornstarch (optional, for thickening)
17 - 2 tbsp cold water (if using cornstarch)
18 - Fresh parsley, chopped (for garnish)