→ Meats
01 - 1.1 lbs ground beef or Italian sausage
→ Vegetables
02 - 1 medium yellow onion, diced
03 - 3 garlic cloves, minced
04 - 1 medium carrot, peeled and diced
05 - 2 tablespoons tomato paste
06 - 28 oz canned crushed tomatoes
→ Seasonings
07 - 1 teaspoon dried oregano
08 - 1 teaspoon dried basil
09 - 1/2 teaspoon crushed red pepper flakes, optional
10 - Salt and black pepper, to taste
→ Liquids
11 - 4 cups low-sodium chicken or vegetable broth
12 - 1 cup water
→ Pasta
13 - 6 oz lasagna noodles, broken into bite-sized pieces
→ Dairy
14 - 1/2 cup heavy cream
15 - 1 cup shredded mozzarella cheese
16 - 1/2 cup grated Parmesan cheese
17 - 1 cup ricotta cheese
→ Garnishes
18 - Chopped fresh basil or parsley, optional